Since I have had so many new things going on in my life, I feel as if it is only appropriate to blog about another change that will also be taking place during this next year. By blogging about it, maybe I will be held more accountable with following through. I want/need to lose weight. Weight has been a struggle of mine since entering my preteens. Not only do I want to look better, I also want to feel better. I want to live a very long, healthy life. In order for me to do that, I need to make changes.
I am most definitely a yo-yo eater. I have my moments when I eat a very healthy diet, then I have the moments where I could care less what I eat. My problem is I LOVE food. I went to culinary school after graduating high school. Being in the kitchen comes very natural to me. Over the past year I have not been cooking like I used to. I used to love it! Although I loved culinary school, it unfortunately turned me off from cooking. I think I was more turned off by the lifestyle of being in the restaurant/culinary industry than anything. Because of that, I did not find cooking as enjoyable as I once did. I have just recently begun to find my passion and happiness while I am back in a kitchen. I most certainly will view cooking as my hobby rather than a career choice.
Because of my lack of interest in the kitchen, I was not preparing meals like I used to. I became very dependent on restaurants. We all know that going out to eat all the time will not help the waist line and certainly not the wallet. I hope that my interest in being back in the kitchen will give me more motivation to cook for myself again.
Not only do I want to eat a healthier diet, I also want to get into a workout routine. Working out is NOT something that I enjoy. I am not one of those who goes and works out for an hour then when I am finished get that feeling of accomplishment. Instead, I normally feel like throwing up. I am one of those who likes to see results instantly. I never give myself enough time in a workout regiment to start seeing results. I am going to stick with some type of workout routine. I am hoping that I will learn to enjoy it very soon.
I want to make these changes for me. Not only do I want to look better, but my main goal is to FEEL better. If anyone has any tips/suggestion on exercising or eating better, please feel free to share!! I would love your opinions :)
Im there with you Hannah. I love you and I know you can do it! We need to find a way to eat healthy and still enjoy all of those culinary delights! We still have a restaurant list to conquer!
ReplyDeleteI promise you, loving food is not a problem. It's a great thing! Just have to learn indulge where you please but with extreme moderation where necessary. I believe that the reason people yo-yo so much is because they deprive themselves of good things! A piece of chocolate is GOOD, a 1lb bar of it is not. :)
ReplyDeleteYou can do it! BABY STEPS to your goal. And give yourself some wiggle room. It takes a while to adjust to a new lifestyle!